Many people find having acne is one of the most troublesome and embarrassing skin conditions they can have. Your acne may have started in your adolescent years, when hormones cause those awful acne breakouts; or, you may have the condition later in your adult life.Just as with trying to take care of most ailments you may have, getting rid of acne a lot of times takes only a simple common sense approach. Unfortunately, not all of them know the proper acne skin care techniques that will help them reduce acne outbreaks and keep their skin looking healthy, clean, and youthful.
There are many acne skin care tips that are effective and easy to follow to prevent acne and as cures for acne breakouts. One tip that is often given is to keep your face clean at all times. Washing your face gets rid of the dust and dirt that may accumulate and can lead to skin conditions such as whiteheads, blackheads, pimples and acne. Make sure that you wash your face at least twice a day with a mild facial cleanser. You can choose a cleanser specially formulated for acne. These products often contain salicylic acid or benzoyl peroxide, which help to clear acne sores and help healing.
Washing two times a day is the ideal frequency of cleansing your face. Washing it too much or too often can wash off too much of the skin’s natural oil which you need to keep your skin from drying out and developing other skin problems associated with excessively dry skin. Clean your face gently with a clean cotton towel and pat dry. Never rub your skin which can cause further damage to the acne breakouts and result in acne scars. When washing your face, use your hands, as any terrycloth or other scrubbing material may cause acne sores to rupture. If you have a problem with dry skin its best that you use a moisturizer twice every day.
Moisturizers are designed to hold your own natural oils that your skin needs. Whether you have oily or dry skin, you must always moisturize twice a day. Use only light, non-comedogenic moisturizers, which do not aggravate acne by clogging skin pores. Using a day moisturizer with at least SPF15-rated sunblock is ideal since it not only keeps your skin hydrated, it also protects the skin from the harsh effects of the sun. You should use sunblock year-round, even during the winter months. There are oil-free moisturizers on the market that contain anti-bacterial agents for acne-prone skin. This type of product may be your best option.
Believe it or not, acne skin care isn’t only about what you put on your skin but also about what you put in your body and people who have acne should also eat healthy foods. Diet has a considerable effect on various skin conditions and experts have maintained that nutritional deficiencies may account for acne skin in some people. Make sure that you eat enough fresh vegetables, eggs, liver, nuts, and other healthy foods that have the right amount of nutrients that your body needs.
If you are prone to acne breakouts and still want to use facial beauty products or moisturizers for dry skin, use products that are specially designed for acne-prone skin. There are a lot of beauty products available today but not all of them are safe for you to use. If you have sensitive skin, it’s best to stick with products that are specifically designed to be non-comedogenic, which will not clog skin pores and promote can breakouts. Even products touted as organic that are made of natural ingredients should be non-comedogenic. They will provide your skin with the replenishing that it needs, prevent pimples as well as give you absolutely no harsh side effects and do not aggravate acne.
One of the most often giving tips to acne control is to keep your self hydrated. Water is essential for your body to function properly. One way it does that is by helping the body flush out the toxins in your body which may cause you to have skin problems. The skin often reflects the overall health of the body. By drinking at least six to eight glasses of water a day will keep your digestive system and you are sure to get immediate results such as a healthier looking and clearer skin.
